2022 Best of Scotch Plains
Award Winner
Physical Fitness Category
The Scotch Plains Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Scotch Plains area. Each year, the Scotch Plains Award Program identifies companies that have achieved exceptional marketing success in their local community and business category. They choose from local companies that enhance the positive image of small business through service to their customers and community and help make the Scotch Plains area a great place to live, work and play.
Fitness Studio for Women
Offering small group training for women of all ages and all experience levels, without the atmosphere of a big gym.
Goal Setting
A Dedication to Women
Relationships and Support
Training That Works Your Way
Our trainers are certified personal trainers who specialize in individual and small group sessions